Whiskey Tomato marinated Pork Kabobs

Spring or summer lunch..?

Ok.. maybe just a warm autumn day..?

Or.. sunny winter and BBQ in a balcony..?! This recipe will work for any occasion and any time of the year.

Easy marinade, cooking time 15-20minutes on the grill or in the oven under the grill function.

 

Besides the whiskey tomato marinated pork I suggest you making salad, inspired by the Asian cuisine. These are also: simple, easy, sweet and fresh in taste..

Believe it or not, but this combination of lean pork kabobs and fresh salad is simply amazing.

Whiskey Tomato Marinated Pork Kabobs
Ingredients:
  • 800-1kg lean pork (eg. pork coulotte)
  • 50 g sugar free ketchup
  • 1 can diced tomatoes with garlic
  • 250ml whiskey
  • pepper
  • 5 bay leaves
  • 2 big white onions
  • salt
Directions:
  1. If you are using wooden sticks to put the pork kabobs on, then make sure you keep them in water for 20-30minutes before putting the meat on. This will save them from getting burnt.
  2. Thinly slice white onions, add them to the big bowl.
  3. Cut pork into medium sized pieces, add them on top of the sliced onions
  4. Add whiskey, ketchup, diced tomatoes, pepper. Mix well and set aside to the fridge for 4 – 12hours.
  5. Add salt only before getting the meat on grill.
  6. Bake for about 15-20minutes.Pork Kabobs

 

Nutrition facts:

100g Lean Pork – about 110kcal; Fat: 3g; Carbs: 0g; Protein: 21g.

Some additional kcals may come from the marinade.

 

Fresh Asian salad
Ingredients:

2-3 carrots

3/4 long cucumber

3/4 zucchini

1 tbsp natural Honey

1 tsp walnut oil

1 – 2 tbsp lemon juice

iceberg salad

sesame seeds (optional, can be changed with cashews)

Directions:
  1. Cut all the vegetables into matchsticks. Divide the salad into small squares.
  2. Prepare the dressing: mix honey, lemon juice and walnut oil.
  3. Toss the vegetables with dressing and set the bowl into fridge. Leave for 10-15minutes before serving.
Nutrition facts:

for the whole bowl of salad: