Whole Wheat pancakes

Whole Wheat pancakes – the recipe that my man came up with! These were served as a surprise post workout meal for me after the intensive workout on a cheat Saturday (read more about it: )

Easy to make, healthy batter will cheer up your weekend brunch. Eat them with home made jam, yogurt or try it my way: with some salted salmon and smoked trout. Enjoy and feel no guilt.

Ingredients:

Makes 16-17 pancakes

2 eggs

a bit of extra virgin olive oil

1 tsp of sweetener (you may use sugar)

a bit of salt

300ml water

300ml skim milk

200g whole wheat flour

100g grains

50g Vanilla Protein powder

Directions:
  1. Whisk the eggs, milk, water, flour, grains, protein powder, sweetener and salt in a large bowl.
  2. Pour the batter into the pan (coat it with the olive oil, use a cooking brush). Tilt the pan to move the mixture around for a thin and even layer. Leave to cook undisturbed, for around a minute. Flip the pancake and leave for another 30 seconds before turning out onto a warm plate.
Nutrition facts: