Motivation…?

Training professionally, preparing for Bodyfitness competition(s), posting about beautiful active and healthy lifestyle, working with people - makes me receive different questions. One of the most popular one is: What motivates you to stay fit? or Where do you get energy to stay active and eat healthy? To be honest, I never thought about that…Read more Motivation…?

Posing Seminar with Therese Vilrik Bruun at Loaded Gym

In my eyes, learning and self-improvement are the must elements for success in any field that you may think of. And to those, who might not be familiar with my thinking, I feel the need to remind of my believes or golden rules of life: only doing what you love will make you successful and…Read more Posing Seminar with Therese Vilrik Bruun at Loaded Gym