Frosne Jordbær

Åååh... jeg elsker foråret - alle de farver, blomster.. alt ser ud som en ny frisk start og tilføjer masser af glæde til hver eneste dag.. Foråret er i gang, og det er tid, når flest begynder at tænke på sommerformen! Er du en af dem? Så kender du følelsen, når du vil gerne komme…Read more Frosne Jordbær

Meal Prep – my way

To those, who are new to this blog - I have already posted a great, long and very explicit blog post about meal prepping: https://giliute.com/2015/09/18/meal-prepping/ . That post includes my advises on how to make that meal prep easier, tastier, also advantages of meal prepping.. So.. if you wish to have more info about meal…Read more Meal Prep – my way

Cardio… what?!

Let's start from here: I see people, who want to loose weight, as having different goals: those, who want to loose a bit weight, those, who want to loose muuuuuch weight, those, who want to get a hot beach/summer body, those, who have other goals that include getting leaner, being more fit.. All from above…Read more Cardio… what?!

Coconut Tomato Chicken

Who doesn't love a good, easy and really tasty chicken dish? You can eat it for lunch, dinner, enjoy alone or with the whole family... It's totally up to you! Chicken dish like this can be eaten on any day, all around the year. On thing for sure: its superb tasty and will definitely warm…Read more Coconut Tomato Chicken